{"id":2053,"date":"2024-06-16T15:26:16","date_gmt":"2024-06-16T13:26:16","guid":{"rendered":"https:\/\/navacoaching.ch\/definizione-di-coaching-ed-applicazioni\/"},"modified":"2025-01-08T19:56:20","modified_gmt":"2025-01-08T18:56:20","slug":"definizione-di-coaching-ed-applicazioni","status":"publish","type":"page","link":"https:\/\/navacoaching.ch\/en\/definizione-di-coaching-ed-applicazioni\/","title":{"rendered":"Coaching"},"content":{"rendered":"\t\t
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\nCoaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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“Leave the main roads, take the paths.” Pythagoras <\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Definition of coaching and applications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What is coaching and why is it right for you?<\/u><\/strong><\/p>\n

Coaching is a path, a process, a method, a goal to be achieved, a support in partnership, a journey, a development, a challenge, a desired change ……. And much more.<\/p>\n

It promotes personal and professional growth, it is a tool for transformation, a means to keep motivation constant and not to lose the way. Through the insights into your experiences, your moods, your recurring behaviour patterns, and the support of a wide range of coaching approaches and tools, it will be possible for you to shed more light on your existential, professional, and perceive a wide choice of options by implementing concrete actions (through a personalized action plan) that will help you achieve your goals, your objectives. Do you want to find a better balance between work, family and leisure? Do you want to manage difficult, complicated relationships more effectively?<\/p>\n

Do you want to explore new job options? Do you want to change jobs\/careers? In the coaching sessions you will have time and space to express your authentic needs, fears and perplexities in a protected, calm and constructive environment and imagine new feasible solutions.<\/p>\n

Within coaching we find: options, goals, tools, awareness, explorations, challenges, motivation, confidence, self-esteem, metaphors, symbols, changes. Listening and empathy are the main pillars of the relationship between you and the coach, always co-constructed, always modulated to your own rhythms.<\/p>\n

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“You don’t need to see the entire staircase, just start climbing the first step.” <\/strong>Martin Luther King<\/strong><\/p>\n


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I offer you concrete help:<\/p>\n

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  • Make decisions in both private and professional life<\/li>\n
  • Dealing with behavioural and relational changes<\/li>\n
  • Planning a new professional career, a new education or retraining course<\/li>\n
  • Give your life a twist, feel more satisfied and calm in your daily life<\/li>\n
  • Better management of your emotions to live calmer and constructive relationships<\/li>\n
  • Confront yourself with your limits, your blocks, your limiting beliefs and face them with greater awareness to implement the changes you want<\/li>\n
  • Fulfill your desires, feel more assertive, creative and independent of others\u2019 judgment<\/li>\n
  • Know that a little effort and a structured path can make all the difference in achieving your potential<\/li>\n
  • Get involved and get out of your comfort zone more easily<\/li>\n
  • Balance the work sphere with family and spare time needs<\/li>\n
  • To act as a mirror to increase your patterns awareness<\/li>\n
  • Feeling more fulfilled in what you are doing<\/li>\n
  • Feel ready to explore new options, roles, life goals, transformations, accept new challenges, in the way you deem most in keeping with your values<\/li>\n
  • Start tidying up, untangle your tangled skein<\/li>\n
  • Get back up after so many failures<\/li>\n
  • Dealing with limiting procrastination<\/li>\n<\/ul>\n

                ….. and much more.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Coaching “Leave the main roads, take the paths.” Pythagoras Definition of coaching and applications What is coaching and why is it right for you? Coaching is a path, a process, a method, a goal to be achieved, a support in partnership, a journey, a development, a challenge, a desired change ……. And much more. It […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2053","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/navacoaching.ch\/en\/wp-json\/wp\/v2\/pages\/2053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/navacoaching.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/navacoaching.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/navacoaching.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/navacoaching.ch\/en\/wp-json\/wp\/v2\/comments?post=2053"}],"version-history":[{"count":7,"href":"https:\/\/navacoaching.ch\/en\/wp-json\/wp\/v2\/pages\/2053\/revisions"}],"predecessor-version":[{"id":2129,"href":"https:\/\/navacoaching.ch\/en\/wp-json\/wp\/v2\/pages\/2053\/revisions\/2129"}],"wp:attachment":[{"href":"https:\/\/navacoaching.ch\/en\/wp-json\/wp\/v2\/media?parent=2053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}