Coaching

What is coaching and why is it right for you?

Coaching is a path, a process, a method, a goal to be achieved, a support in partnership, a journey, a development, a challenge, a desired change ……. And much more.

It promotes personal and professional growth, it is a tool for transformation, a means to keep motivation constant and not to lose the way. Through the insights into your experiences, your moods, your recurring behaviour patterns, and the support of a wide range of coaching approaches and tools, it will be possible for you to shed more light on your existential, professional, and perceive a wide choice of options by implementing concrete actions (through a personalized action plan) that will help you achieve your goals, your objectives. Do you want to find a better balance between work, family and leisure? Do you want to manage difficult, complicated relationships more effectively?

Do you want to explore new job options? Do you want to change jobs/careers? In the coaching sessions you will have time and space to express your authentic needs, fears and perplexities in a protected, calm and constructive environment and imagine new feasible solutions.

Within coaching we find: options, goals, tools, awareness, explorations, challenges, motivation, confidence, self-esteem, metaphors, symbols, changes. Listening and empathy are the main pillars of the relationship between you and the coach, always co-constructed, always modulated to your own rhythms.

“You don’t need to see the entire staircase, just start climbing the first step.” Martin Luther King

I offer you concrete help:

• Make decisions in both private and professional life
• Dealing with behavioural and relational changes
• Planning a new professional career, a new education or retraining course
• Give your life a twist, feel more satisfied and calm in your daily life
• Better management of your emotions to live calmer and constructive relationships
• Confront yourself with your limits, your blocks, your limiting beliefs and face them with greater awareness to implement the changes you want
• Fulfill your desires, feel more assertive, creative and independent of others’ judgment
• Know that a little effort and a structured path can make all the difference in achieving your potential
• Get involved and get out of your comfort zone more easily
• Balance the work sphere with family and spare time needs
• To act as a mirror to increase your patterns awareness
• Feeling more fulfilled in what you are doing
• Feel ready to explore new options, roles, life goals, transformations, accept new challenges, in the way you deem most in keeping with your values
• Start tidying up, untangle your tangled skein
• Get back up after so many failures
• Dealing with limiting procrastination

            ….. and much more.